Recent Stories
5 Effective Ways to Improve Mental Health for Seafarers
5 Effective Ways to Improve Mental Health for Seafarers by Maisa Ziegler Life at sea is a unique journey filled with adventure, but it also comes with challenges that can impact mental health. Long periods away from loved ones, isolation, and high-pressure work...
2023 Women Offshore Wave Maker Award
NOMINATE FOR THE WAVE MAKER AWARD NOW! Join us in celebrating exceptional women on the water! The Women Offshore Foundation is thrilled to announce the Wave Maker Award at our 6th annual Women Offshore Conference. This accolade shines a light on a member who has...
MEET LORI STEPHENS, PART 3
Seafarers have a long reputation as resilient people who can withstand anything nature throws their way. While this may be true, they are also normal people who live in a very abnormal environment for many months at a time. They suffer from loneliness, fatigue, and...
What I learned from the 2022 Women Offshore Conference
I thoroughly enjoyed this year’s conference and came away, first and foremost, with the overwhelming impression that those who attended are remarkably dedicated workers and strong representatives of their respective communities. They are true assets to the industry...
Meet Mentor Tuuli Messer-Bookman
Meet Tuuli Messer-Bookman, who believes you make your life happen. “You craft and create the life you want by your choices and decisions at life's buffet.” Tuuli is originally from Sausalito, CA, where she grew up on a wooden sailboat. She lived aboard boats in...
Norway’s First Female Pilot
She just finished school in Norway and was “a 19-year-old rebel,” admits Captain Breivik about her younger self. She didn’t know what to do next, but Solgunn Hamme Breivik certainly never expected to make history. The unemployment office woman took note of this...
Featured Sea Stories
Coronado Hickman’s Journey at the Women Offshore Benefit Gala, Episode 226
In this episode, we highlight Coronado Hickman’s remarkable journey from working offshore to building a fulfilling shoreside career. Speaking at the Women Offshore Benefit Gala, Coronado shared her experience navigating pregnancy while working offshore during...
How Rachel Pagonis Found Her Calling from a Cruise at 14 Years Old, Episode 225
We’re back and more excited than ever to bring you fresh stories, honest conversations, and inspiring voices from the maritime industry! Kicking off this season, Christine MacMillian sits down with our first guest for the season, Rachel Pagonis, a Safety Officer...
Ghost Ship on Fire: Ally Cedeno and April Killian Share a Haunting Tale of Northumberland Strait, Episode 222
Join Ally and special guest April Killian, US Coast Guard Reserve Officer and Licensed Deck Officer – Unlimited Tonnage, as they kick off the holiday season with a thrilling ghost story! In this episode, April recounts the chilling tale of the Ghost Ship of...
Rowing for Science: Salty Science’s Epic Atlantic Victory, Episode 214
In this thrilling episode of the Women Offshore podcast, we interview the Salty Science team, the World's Toughest Row winners. We highlight the extraordinary achievements of the Salty Science team, consisting of Noelle Helder, Lauren Chantale Bégin, Isabelle Côté,...
FROM SPACEX TO MARITIME ADVOCACY: THE INSPIRING CAPTAIN LINDSAY PRICE, EPISODE 212
On today's podcast, we have Captain Lindsay M. Price, the Director of Advocacy at the Women Offshore Foundation. Currently, she captains a SpaceX vessel, bringing with her over 18 years of maritime experience. A SUNY Maritime College graduate, she has held various...
UNVEILING THE DEPTHS: LARKIN BOHN’S PASSION FOR THE JOIDES RESOLUTION, EPISODE 203
Her dedication led her to create YouTube shorts about women offshore and scientific research, turning her hobby into a career. In February 2024, she joined the JOIDES Resolution Research Vessel as a Science Outreach Officer, connecting science with the public. In this...

Podcast
Maisa Ziegler and Her Maritime Mindset
In this episode of the Women Offshore Podcast Christine caught up with Maisa Ziegler, founder of Maritime Mindset. Maisa, a Licensed Therapist (LCSW) has 10 years of experience in the maritime industry, working on various vessels including tug boats, research vessels,...
Coronado Hickman’s Journey at the Women Offshore Benefit Gala, Episode 226
In this episode, we highlight Coronado Hickman’s remarkable journey from working offshore to building a fulfilling shoreside career. Speaking at the Women Offshore Benefit Gala, Coronado shared her experience navigating pregnancy while working offshore during...
How Rachel Pagonis Found Her Calling from a Cruise at 14 Years Old, Episode 225
We’re back and more excited than ever to bring you fresh stories, honest conversations, and inspiring voices from the maritime industry! Kicking off this season, Christine MacMillian sits down with our first guest for the season, Rachel Pagonis, a Safety Officer...
Women Offshore Podcast Special Send Off, Episode 224
Join Christine for a special send-off episode as we take a temporary pause on the Women Offshore podcast. We’re taking this break to reflect, regroup, and explore new ideas to bring you even more engaging content in the future. We will be working for a few months in...
Celebrating the Holidays While Offshore, Episode 223
The holiday season can be a challenging time for those working offshore as friends and family celebrate back home. In this episode, April Killian joins Ally Cedeno to share practical tips and heartfelt advice on making the most of the holidays while you're away at...
Ghost Ship on Fire: Ally Cedeno and April Killian Share a Haunting Tale of Northumberland Strait, Episode 222
Join Ally and special guest April Killian, US Coast Guard Reserve Officer and Licensed Deck Officer – Unlimited Tonnage, as they kick off the holiday season with a thrilling ghost story! In this episode, April recounts the chilling tale of the Ghost Ship of...
Offshore Lifestyle
WOULD YOU LET YOUR DAUGHTER JOIN THE MARITIME INDUSTRY? EPISODE 200
We're thrilled to mark our 200th episode milestone at Women Offshore with a special discussion you won't want to miss! Join our Women Offshore team, Ally Cedeno, Cassi Laskowski, and Christine MacMillan, as they dive deep into a question that sparks curiosity and...
AGAINST THE CURRENT: A JOURNEY OF RESILIENCE IN THE MARITIME WORLD WITH KITARA SMOLINSKI, EPISODE 193
Today on the podcast, we bring you an unforgettable speech delivered by Kitara at the Women Offshore Benefit Gala. Join us as we dive into Kitara's remarkable journey—a tale of resilience, perseverance, and the unwavering spirit...
CASSIDY PATTON AND THE ALASKA MARINE HIGHWAY SYSTEM, EPISODE 191
On today's episode, Christine gets to speak with Cassidy Patton from Ketchikan, Alaska, who grew up in a fishing community that inspired her to seek out a career at sea. She shares all about the Alaska Marine Highway System, along with diving into her interesting...
QUESTIONS WE ARE TOO AFRAID TO ASK OFFSHORE WITH MAX AND CHRISTINE, EPISODE 162
We asked YOU what questions you are too embarrassed or afraid to ask offshore. In today's episode, our Director of Career Support Programs, Christine MacMillan, and Women Offshore Ambassador Max Kantor review our questions and share their answers and experiences. They...
REBECCA AND HEATHER – THE CALL OF THE SEA, EPISODE 157
In today's episode, Christine talks with Rebbeca Johnson and Heather Richard, shares their passion and experience of sailing and how they got to be where they are today. They share about working with the Call of the Sea, which is an educational non-profit that...
Yoga on the Helideck
In the summer of 2020 I was kindly asked to do a double trip as Kazakhstan closed the borders. It was quite new for all of us, and everyone was affected in different ways. My best way to cope with stress is yoga. I have been practicing yoga since I was at university...
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