Featured Sea Stories
MANDY CULBREATH – OVERCOMING TRAUMA, EPISODE 169
In today’s episode, Christine MacMillan speaks with Mandy Maude Culbreath who is an Emergency Room Social Worker within a large Louisiana non-profit, academic hospital system. Mandy evaluates patients’ initial emergencies and implements a plan of care with the medical...
FROM SAILING TO CAPTAIN TO HEAD OF CUSTOMER SUCCESS AT MM-SEAS, ALLY SPEAKS WITH SARAH HIRSCH, EPISODE 167
In today's episode, Ally speaks with Sarah Hirsch, the newly appointed Head of Customer Success at MM-SEAS, the go-to provider for the Coast Guard licensing software. From sailing roots to becoming a Captain, she shares her sea stories and how she is trying to make...
CHRISTINE SHARES HER STORY OF FINDING HER VOICE THROUGH NON-CONSENT, EPISODE 166
In today’s episode, Christine speaks about finding her voice while experiencing non-consent when she was younger. She shares how important it is to find your voice and how you can achieve this. Unfortunately for most women+ working offshore some sort of unwanted...
SNEAK PEEK OF THE WOMEN OFFSHORE INCLUSION SUMMIT 2023, EPISODE 165
With the Inclusion Summit 1 week away, we wanted to give you a sneak peek of our Inclusion Summit. Inclusion refers to the practice of creating an environment where all individuals, regardless of their background, identity, abilities, or characteristics, are treated...
CHIEF ENGINEER NELLIE TORMALA SHARES HER STORY, EPISODE 164
In today's episode, Christine speaks with Nellie Tormala as she shares her story of how she found her authentic self. Nellie shares how she first came to the sea to isolate and run from her true identity as a woman. She shares about her transgender journey and how it...
SCI – PHIL AND CHRISTINE DISCUSS RESILIENCE, EPISODE 163
In today's episode, Christine speaks with Philip C. Schifflin and Christine Brunson from the Seamen's Church Institute about what they do and resilience. They discuss how they help during devastating times and when mariners need support. They highlight that resilience...

Podcast
HANDLING INTERRUPTIONS WITH ERICA D’ERAMO – TWO PIERS CONSULTING, EPISODE 170
We've all seen it - a critical board meeting, brainstorming sessions, even casual team chats. A woman is making her point, laying down insights, or suggesting strategies, and suddenly, she's interrupted, cut off, or talked over, often by a male colleague. This isn't...
MANDY CULBREATH – OVERCOMING TRAUMA, EPISODE 169
In today’s episode, Christine MacMillan speaks with Mandy Maude Culbreath who is an Emergency Room Social Worker within a large Louisiana non-profit, academic hospital system. Mandy evaluates patients’ initial emergencies and implements a plan of care with the medical...
BALANCING GENDER BIAS WITHIN THE PROMOTION PROCESS – JENNY JOHNSON, EPISODE 168
In today’s episode, Christine MacMillan speaks with Jenny Johnson, Founder and CEO of Maritime Inclusion Partners, about the presentation she gave on "Balancing Gender Bias within the Promotion Process in the Offshore Environment" at the Women Offshore Inclusion...
FROM SAILING TO CAPTAIN TO HEAD OF CUSTOMER SUCCESS AT MM-SEAS, ALLY SPEAKS WITH SARAH HIRSCH, EPISODE 167
In today's episode, Ally speaks with Sarah Hirsch, the newly appointed Head of Customer Success at MM-SEAS, the go-to provider for the Coast Guard licensing software. From sailing roots to becoming a Captain, she shares her sea stories and how she is trying to make...
CHRISTINE SHARES HER STORY OF FINDING HER VOICE THROUGH NON-CONSENT, EPISODE 166
In today’s episode, Christine speaks about finding her voice while experiencing non-consent when she was younger. She shares how important it is to find your voice and how you can achieve this. Unfortunately for most women+ working offshore some sort of unwanted...
SNEAK PEEK OF THE WOMEN OFFSHORE INCLUSION SUMMIT 2023, EPISODE 165
With the Inclusion Summit 1 week away, we wanted to give you a sneak peek of our Inclusion Summit. Inclusion refers to the practice of creating an environment where all individuals, regardless of their background, identity, abilities, or characteristics, are treated...
Offshore Lifestyle
QUESTIONS WE ARE TOO AFRAID TO ASK OFFSHORE WITH MAX AND CHRISTINE, EPISODE 162
We asked YOU what questions you are too embarrassed or afraid to ask offshore. In today's episode, our Director of Career Support Programs, Christine MacMillan, and Women Offshore Ambassador Max Kantor review our questions and share their answers and experiences. They...
REBECCA AND HEATHER – THE CALL OF THE SEA, EPISODE 157
In today's episode, Christine talks with Rebbeca Johnson and Heather Richard, shares their passion and experience of sailing and how they got to be where they are today. They share about working with the Call of the Sea, which is an educational non-profit that...
Yoga on the Helideck
In the summer of 2020 I was kindly asked to do a double trip as Kazakhstan closed the borders. It was quite new for all of us, and everyone was affected in different ways. My best way to cope with stress is yoga. I have been practicing yoga since I was at university...
In Need of an Energy Boost?
As your hitch offshore goes on your energy level slowly depletes. The shifts, the demands of your job, the socializing aspects, and the lack of days off duty, they all take their toll on your sleep. It’s hard to stay focused and energized. Thankfully, there are ways...
Deepwater Dames: For the Love of 2nd Base
The 3-day, 60-mile, Susan G. Komen walk is grueling. Two crews competed to complete the walk first. From building gingerbread houses with the crew to epic custom birthday cakes, Aramark Camp Boss Michelle Yelovina always brings something special to the ships she...
A Technique to Fall Asleep Offshore
How to fall asleep and stay asleep - a yogic hack. When you’re offshore, your ability to fall asleep and stay asleep is dramatically impacted. The 12 hour shifts, the night shifts, the changes of shifts half-way through your hitch, can play havoc with your circadian...