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A Technique to Fall Asleep Offshore

A Technique to Fall Asleep Offshore

How to fall asleep and stay asleep - a yogic hack. When you’re offshore, your ability to fall asleep and stay asleep is dramatically impacted. The 12 hour shifts, the night shifts, the changes of shifts half-way through your hitch, can play havoc with your circadian...

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Let’s Talk About Self Confidence

Let’s Talk About Self Confidence

Let’s talk about self confidence to achieve your goals. Think of your life as the vessel, and you have “the conn,” meaning you are in control of your vessel. What you’re not in control of are the adverse effects on the vessel; winds, currents, shallow depths, etc. You...

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Assault, Forgiveness, & Lessons Learned

Assault, Forgiveness, & Lessons Learned

Early in my career at sea, I joined an old feeder vessel in Jordan. I was on one of the smallest and oldest vessels in my company’s fleet. Due to its size, it traded in the Red Sea only between Jordan, Egypt and Saudi Arabia. I was a bit nervous before joining because...

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Little Red Boat on the Equator

Little Red Boat on the Equator

My career at sea started a few years ago when I was working as a pool deck supervisor on a cruise ship off the coast of Australia. During my time on board, I was inspired by the bridge officers to return to school to study navigation with the goal of one day becoming...

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Worst Mistake of My Career

Worst Mistake of My Career

Let's talk about failure. Can you remember a time in your life when you totally, utterly, completely screwed up? I am often asked why I switched from sailing on oil tankers to research vessels. The roundabout answer is that I was unhappy.  The simple answer is that I...

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