Recent Stories
How to Improve Sleep Offshore: Techniques for Women Working at Sea
How to fall asleep and stay asleep - a yogic hack. When you’re offshore, your ability to fall asleep and stay asleep is dramatically impacted. Let me share some sleep tips for offshore workers. The 12 hour shifts, the night shifts, the changes of shifts half-way...
How to Combat the Bystander Effect in the Maritime Industry
On the second day of the Women Offshore Conference, a two-part workshop brought together attendees to talk about an overarching concept in the industry that does not affect just women, but all mariners; bystander intervention. Throughout the sessions, hosted by Ally...
Boosting Self-Confidence for Women in the Maritime Industry
Let’s talk about self-confidence for women offshore to achieve your goals. Think of your life as the vessel, and you have “the conn,” meaning you are in control of your vessel. What you’re not in control of are the adverse effects on the vessel; winds, currents,...
Overcoming Assault: Lessons in Forgiveness and Strength for Women Offshore
Early in my career at sea, I joined an old feeder vessel in Jordan. I was on one of the smallest and oldest vessels in my company’s fleet. Due to its size, it traded in the Red Sea only between Jordan, Egypt and Saudi Arabia. I was a bit nervous before joining because...
Little Red Boat on the Equator
My career at sea started a few years ago when I was working as a pool deck supervisor on a cruise ship off the coast of Australia. During my time on board, I was inspired by the bridge officers to return to school to study navigation with the goal of one day becoming...
Learning from the Worst Mistake in My Maritime Career
Let's talk about failure. Can you remember a time in your life when you totally, utterly, completely screwed up? I am often asked why I switched from sailing on oil tankers to research vessels. The roundabout answer is that I was unhappy. The simple answer is that I...
Featured Sea Stories
CHIEF ENGINEER NELLIE TORMALA SHARES HER STORY, EPISODE 164
In today's episode, Christine speaks with Nellie Tormala as she shares her story of how she found her authentic self. Nellie shares how she first came to the sea to isolate and run from her true identity as a woman. She shares about her transgender journey and how it...
SCI – PHIL AND CHRISTINE DISCUSS RESILIENCE, EPISODE 163
In today's episode, Christine speaks with Philip C. Schifflin and Christine Brunson from the Seamen's Church Institute about what they do and resilience. They discuss how they help during devastating times and when mariners need support. They highlight that resilience...
QUESTIONS WE ARE TOO AFRAID TO ASK OFFSHORE WITH MAX AND CHRISTINE, EPISODE 162
We asked YOU what questions you are too embarrassed or afraid to ask offshore. In today's episode, our Director of Career Support Programs, Christine MacMillan, and Women Offshore Ambassador Max Kantor review our questions and share their answers and experiences. They...
REBECCA AND HEATHER – THE CALL OF THE SEA, EPISODE 157
In today's episode, Christine talks with Rebbeca Johnson and Heather Richard, shares their passion and experience of sailing and how they got to be where they are today. They share about working with the Call of the Sea, which is an educational non-profit that...
ALLY AND CHRISTINE: COMMUNICATION SKILLS TO LEVEL UP IN THE WORKPLACE, EPISODE 154
In today's episode, Ally and Christine discuss communication skills and how to use them to level up the workplace. They give great advice on how to listen well, receive feedback, and have successful conversations. These are excellent reminders of how to handle your...
SHEILA LAFLEUR – PRESIDENT / EXECUTIVE RECRUITER ON THE JOB MARKET, EPISODE 150
In today’s episode, Ally Cedeno speaks with the President and Executive Recruiter at Trackline Search Partners, Sheila LaFleur. As an Unlimited Master Mariner with extensive maritime and transportation recruitment expertise, Sheila has keen insight into full desk...
Podcast
CHELSEA PATTERSON’S IMPACT ON MOTHERHOOD IN THE MARITIME INDUSTRY, EPISODE 202
In this episode of Women Offshore, join Chelsea Patterson, a maritime professional who advocates for mothers working at sea. Chelsea graduated from Kings Point in 2014 and has since navigated her career through roles with a private tanker company before transitioning...
SETTING SAIL WITH EMMA GARSCHAGEN: A MASTER MARINER’S STORY, EPISODE 201
Join us as we set sail with Emma Garschagen, the inspiring founder of Sail Seabird, which offers transformative sail training voyages across Maine and Cape Cod. With over 25,000 ocean miles under her belt, Emma's maritime journey is nothing short of extraordinary. She...
WOULD YOU LET YOUR DAUGHTER JOIN THE MARITIME INDUSTRY? EPISODE 200
We're thrilled to mark our 200th episode milestone at Women Offshore with a special discussion you won't want to miss! Join our Women Offshore team, Ally Cedeno, Cassi Laskowski, and Christine MacMillan, as they dive deep into a question that sparks curiosity and...
EVA VELDKAMP AND PSYCHOLOGICAL SAFETY, EPISODE 199
Join us on today's Women Offshore podcast as we sit down with Eva Veldkamp, a seasoned maritime professional who has navigated diverse roles across the industry. Eva's career journey began aboard large container ships as a dual-licensed maritime officer, leading her...
THE ONLY WOMAN ON DECK: HEAR CASSIE MEAD’S BOLD ADVENTURES AT SEA, EPISODE 198
Join us on this inspiring episode of Women Offshore as we sit down with Women Offshore Ambassador Cassie Mead, a maritime professional who has made a remarkable journey from a small rural community in New Zealand to a successful career at sea. Cassie discovered her...
FROM SEA CAPTAIN TO INNOVATOR: THE STORY OF CAPTAIN AYSE ASLI BASAK, EPISODE 197
On today's podcast, we have the Turkey Women Offshore Ambassador, Captain Ayse Asli Basak, on the show. Ayse shares with Christine about her journey working offshore and now what her current ashore career life looks like. Ayse Asli Basak is a seasoned maritime...
Offshore Lifestyle
From Disney to Drillships: What I learned about Public Speaking
If you are 0.001% of the human population, you absolutely love public speaking. For the rest of us humans, we tolerate it ONLY if necessary. 'Use what you've got.' But for those of us who want to go places and for those who are ready and willing to stand out, we must...




























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