It’s 1600 and I am lacing up my sneakers. I head down to the lower decks where I will spend the next hour or so. No, I am not working overtime, I am going for a run. The other officers have stopped asking, “oh, are you going to run today?” Instead, they stop me...
From small beginnings to avid fitness junkie, wellsite geologist, author and marathon runner, Amanda Barlow, lays out how she sustains personal health and wellness offshore with her ‘Top 10 Tips.’ 1. Routine: Have One The most important factor in staying...
The pace of offshore life in operations can be exhausting. The shifts are long and require intense focus for days on end. You are also away from your family and friends for days and weeks at a time.The spaces are enclosed, and sometimes feel prison-like. Once, I had a...
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