Running is soul work for me. Long runs are the best – feeling the wind on my face, stretching my legs, pushing myself, perhaps seeing a new city. No music and not just for exercise. Running is my meditation and my time alone when I can just be and think… or,...
From small beginnings to avid fitness junkie, wellsite geologist, author and marathon runner, Amanda Barlow, lays out how she sustains personal health and wellness offshore with her ‘Top 10 Tips.’ 1. Routine:Â Have One The most important factor in staying...
The pace of offshore life in operations can be exhausting. The shifts are long and require intense focus for days on end. You are also away from your family and friends for days and weeks at a time.The spaces are enclosed, and sometimes feel prison-like. Once, I had a...
Recent Comments