Featured Sea Stories
Spotlight on Klaudia: Bridging Offshore Energy, Security, and Diplomacy
Women Offshore is proud to highlight Klaudia Maciata, our Central and Eastern Europe (CEE) Ambassador, whose career spans offshore operations, renewable energy, and international security. Her work at the intersection of these fields reflects both the evolving nature...
Fraser Flight and the Global Solo Challenge
Fraser Flight, a Zimbabwean-born Sailor, is on his way to become the first person from this small landlocked country to sail around the world, alone, with no outside assistance and without stopping. With 11 years in the professional maritime industry and a lifetime of...
Steady Success of Christalove Agyin-Ayetse
What looks like steady successes compounding over time can feel like a long, slow climb during the process. Christalove Agyin-Ayetse is a proud Ghanaian from the Fante tribe who helped fulfill her father's dream of becoming a merchant mariner. During this interview,...
Episode 235: Catching Up With Miriam Anthony
Miriam "Mimi" Anthony is no stranger to the Women Offshore Podcast. She joins Christine behind the mic for a chat about the latest initiatives around the globe focused on the mental health and wellbeing of mariners. After witnessing the need in the industry, she...
Ambassador Spotlight: Dr. Clara Dede Elma Tetteh-Yeboah — A Pioneering Offshore Medic Championing Health and Leadership
In the challenging, high-stakes environment of offshore energy, healthcare providers like Dr. Clara Dede Elma Tetteh-Yeboah play a pivotal role in ensuring the safety and well-being of personnel on board. As an offshore medic with OceanLift Subsea, Dr. Tetteh-Yeboah...
The How-To of Healing: Maritime Mental Health with Pam Kern, LCSW
At Women Offshore, we’re committed to highlighting conversations that support the health, safety, and success of women in the maritime industry. In our latest podcast episode, The How-To of Healing, we welcome Pam Kern, MS, LCSW—an expert whose career bridges the gap...
Podcast
Fraser Flight and the Global Solo Challenge
Fraser Flight, a Zimbabwean-born Sailor, is on his way to become the first person from this small landlocked country to sail around the world, alone, with no outside assistance and without stopping. With 11 years in the professional maritime industry and a lifetime of...
Steady Success of Christalove Agyin-Ayetse
What looks like steady successes compounding over time can feel like a long, slow climb during the process. Christalove Agyin-Ayetse is a proud Ghanaian from the Fante tribe who helped fulfill her father's dream of becoming a merchant mariner. During this interview,...
Episode 235: Catching Up With Miriam Anthony
Miriam "Mimi" Anthony is no stranger to the Women Offshore Podcast. She joins Christine behind the mic for a chat about the latest initiatives around the globe focused on the mental health and wellbeing of mariners. After witnessing the need in the industry, she...
The How-To of Healing: Maritime Mental Health with Pam Kern, LCSW
At Women Offshore, we’re committed to highlighting conversations that support the health, safety, and success of women in the maritime industry. In our latest podcast episode, The How-To of Healing, we welcome Pam Kern, MS, LCSW—an expert whose career bridges the gap...
What would you do? Episode 233
In this episode of the Women Offshore Podcast, we share the anonymous story of a mariner who navigated a series of deeply uncomfortable and inappropriate interactions while on hitch. This story does not involve physical violence, but it does involve emotional...
Keep It or Change It? The Personal and Professional Stakes of a Woman’s Last Name, Episode 232
In this episode of the Women Offshore Podcast, hosts Ally Tenorio and Laura McFalls delve into the multifaceted decision women face regarding changing their last names after marriage. This conversation is not just about personal choices but also encompasses...

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Offshore Lifestyle
QUESTIONS WE ARE TOO AFRAID TO ASK OFFSHORE WITH MAX AND CHRISTINE, EPISODE 162
We asked YOU what questions you are too embarrassed or afraid to ask offshore. In today's episode, our Director of Career Support Programs, Christine MacMillan, and Women Offshore Ambassador Max Kantor review our questions and share their answers and experiences. They...
REBECCA AND HEATHER – THE CALL OF THE SEA, EPISODE 157
In today's episode, Christine talks with Rebbeca Johnson and Heather Richard, shares their passion and experience of sailing and how they got to be where they are today. They share about working with the Call of the Sea, which is an educational non-profit that...
Yoga on the Helideck
In the summer of 2020 I was kindly asked to do a double trip as Kazakhstan closed the borders. It was quite new for all of us, and everyone was affected in different ways. My best way to cope with stress is yoga. I have been practicing yoga since I was at university...
How to Stay Energized While Working Offshore: Tips for Women at Sea
As your hitch offshore goes on your energy level slowly depletes. The shifts, the demands of your job, the socializing aspects, and the lack of days off duty, they all take their toll on your sleep. It’s hard to stay focused and energized. Thankfully, there are ways...
Deepwater Dames: For the Love of 2nd Base
The 3-day, 60-mile, Susan G. Komen walk is grueling. Two crews competed to complete the walk first. From building gingerbread houses with the crew to epic custom birthday cakes, Aramark Camp Boss Michelle Yelovina always brings something special to the ships she...
How to Improve Sleep Offshore: Techniques for Women Working at Sea
How to fall asleep and stay asleep - a yogic hack. When you’re offshore, your ability to fall asleep and stay asleep is dramatically impacted. Let me share some sleep tips for offshore workers. The 12 hour shifts, the night shifts, the changes of shifts half-way...




















