It’s 1600 and I am lacing up my sneakers. I head down to the lower decks where I will spend the next hour or so. No, I am not working overtime, I am going for a run. The other officers have stopped asking, “oh, are you going to run today?” Instead, they stop me...
One month ago, I was driving home from the airport. I had flown into San Francisco from Seattle and was headed home through Sonoma County to my mom’s house in Napa, where I would get my things together before going to work that night. I was sitting there in the...
The letter ‘X’ in the old adage, “X marks the spot,” has all but washed up, as the trendier letter ‘G’ has taken its place. That’s right, folks! You want to find that gold? G-Spot claims to know exactly where it is and how...
If you were in the middle of the ocean, 1000+ miles from land, how would you cope after hearing that a loved one had passed away? A career at sea means we often miss out on life events at home. Annual events, such as birthday parties and holidays, are perhaps not as...
Fitting fitness into your daily routine can be difficult at any time of the year. Add working offshore, or in an office, along with holiday parties, family visits, and travel, and it can feel nearly impossible to hit the gym. Aweigh-Fitness is here to give some tips...
Preface: Generally speaking, I am not a ‘bra-burny’ type of woman. I don’t see gender. I see people. I don’t see race. I see humans. In reality, I’m not a great feminist – if at all. (Maybe that makes me a great feminist, in...
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